WHY - It can be hard to transition your mind and your body from weekend to weekday. We know what it's like to wrestle with the Sunday Blues; we designed an event to connect with other women who are craving community, calm and experience a peaceful transition into their week.
WHO - I Am Well & The Now Is Golden are thrilled to create an event for women in Los Angeles who want to start their week relaxed and refreshed. If you are tired of the Sunday Blues and ready to feel excited and grateful for the week ahead then this is the event for you.
WHAT - A night of conversation, grounding yoga and restorative hypnotherapy* to reset your mind and body. There will be time for connection, stretching your mind and calming your body. We will also be providing light snacks and drinks.
WHERE - This beautiful event will take place at Gather - LA, an intimate space in East LA made to support curated programming to deepen our community at-large.
*Hypnotherapy is a process that allows you to be very relaxed and access your subconscious mind. It allows you to choose the thoughts you'd like to have instead of following old habits or patterns.
WHAT TO BRING:
Yoga mat - we will only have a few extras
Pillow + blanket - you can get super comfortable for Hypnotherapy!
Bring a sweatshirt - if you tend to get cold
100% of profits will be going to Together Rising* — we want this event to not only support the women who attend but also the other people in our world that are in need of support, love and community.
*Together Rising identifies what is breaking the hearts of our givers as they look around their world and their community, and then we connect our givers’ generosity with the people and organizations who are effectively addressing that critical need.
We can't wait to meet you,
Safiya & Maggie